Faith and Trust

Feelings of trust and faith can sometimes pop up at the most unusual moments and interesting places. I discovered this recently in my car.

Last week I drove four hundred miles round trip to see some friends in Maryland. The route I took is what I call the “Pennsylvania Turnpike Speedway” because that is exactly what it feels like. Heavily laden with trucks and cars, this road transverses through the Pennsylvania countryside complete with mountains, s-curves and one long tunnel. The scenery is beautiful, if you are the passenger, but as the driver your main attention needs to be on the road and the other drivers. You can, however, still enjoy the landscape as you keep your eyes on the road and your hands upon the wheel. (Thank you Jim Morrison.)

On the return trip I started to have a different perspective about the turnpike. I started to think of it as the highway of life, filled with different types of people and experiences. And like life, you need to trust and have faith that everyone will do their part to help others. As I passed a truck, I had faith that he was a capable driver and trusted that he would stay in his lane. When I started to become a little nervous about a curve, I had faith in my ability and trusted my experience in maneuvering my car. These thoughts made the trip more pleasant.

I think I am a very good driver and do not want to paint a picture that I was a nervous wreck while driving – just cautious. And just like in the highway of life I have practices that I use to keep myself calm and relaxed in each situation. Deep breathing, music, and meditation are my best tools for this. This new way of thinking about trust and faith are now also in my stress-reduction toolbox.

I invite you to look at new ways where you can think about faith and trust for security and happiness in your life. See where your own highway of life can benefit from these new thought patterns. And remember to enjoy the scenery along the way.

Smiles,

Jeanette

“Trust is the glue of life. It’s the most essential ingredient in effective communication. It’s the foundational principle that holds all relationships.”
Stephen Covey